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Free Guides

Download our free guides on how to stretch! These can be used in conjunction with our videos on how to stretch. *

Contact us on (08) 9301 2229 if you have any questions or would like to schedule an appointment.

* These stretches are a guide only and not meant to replace advice given by a health practitioner. If pain persists, please contact your chiropractor. Exercises that are performed without the Chiropractor are done at your own risk. 

NECK AND UPPER BACK

SHOULDER AND UPPER LIMB

LOW BACK

HIPS AND LOWER LIMB

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Biotune Chiropractic | (08) 9301 2229