Clinical Pilates & Rehabilitation in Joondalup
Supporting Movement Through Individualised Exercise
Pilates is a well-recognised method of movement training that focuses on control, strength, and mobility. While commonly used for general fitness, certain approaches, such as Clinical Pilates, can also support rehabilitation and functional movement under the guidance of appropriately trained health professionals.
Understanding the Difference: Clinical vs Studio Pilates
Studio Pilates classes are typically held in group settings and focus on general fitness, flexibility, and strength. These sessions often incorporate equipment such as reformers, trapeze tables, and mats and are suitable for a wide range of participants.
Clinical Pilates, in contrast, is a more targeted and individualised approach. It is often used by health practitioners, including chiropractors, as part of a broader management plan for musculoskeletal conditions. This type of Pilates may assist individuals in improving mobility, movement patterns, and strength as part of a personalised rehabilitation or management strategy.
Movement-Based Rehab at Biotune Chiropractic
At Biotune Chiropractic, we offer movement-based rehabilitation sessions that may include Clinical Pilates principles, tailored to individual needs. All clients undergo a comprehensive assessment, including a history and physical examination, to ensure any exercise program is appropriate for their specific presentation.
Programs are developed and overseen by our chiropractor, Dr Jill, who integrates her clinical knowledge with experience in various movement disciplines. These sessions may include Pilates-informed exercises along with other evidence-informed rehabilitation strategies aimed at improving function and supporting recovery.
Is This Approach Right for You?
Our sessions may be suitable for individuals seeking to:
- Support recovery following musculoskeletal injury
- Improve movement quality or joint mobility
- Complement their chiropractic care with guided, functional exercises
Book a Consultation
To determine whether this approach is appropriate for your needs, please book an initial consultation. We’ll conduct a thorough assessment and discuss options tailored to your goals and health status.
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Disclaimer: Movement-based rehabilitation, including Clinical Pilates, is offered as a supportive strategy and is not intended as a replacement for medical diagnosis or treatment. Individual outcomes may vary.
