Many people are curious about dry needling and how it might fit into musculoskeletal care when managing muscle tension or localised discomfort. So, what exactly is dry needling? This technique involves the use of fine, sterile needles placed into specific muscles and trigger points.
Dry needling is commonly used in musculoskeletal care to assist with reducing muscular tightness and encouraging improved mobility. Some people seek dry needling when they experience discomfort after activities such as hiking through Yanchep National Park or working out at HBF Arena in Joondalup.
What to Expect During and After a Session
Your practitioner will assess the areas of concern and determine where dry needling may be applied. The insertion of the needle can create a local twitch response, which some individuals describe as a brief cramp-like sensation. After your session, it is generally recommended to rest for a few hours. High-intensity exercise, such as weight training or long runs along the Yellagonga Regional Park trails, may not be advised immediately afterwards.
Considerations and Suitability
Dry needling may not be appropriate for everyone. For example, it is often not recommended for those with certain blood conditions, people with a strong fear of needles, or young children who may find it difficult to remain still. Your practitioner will review your medical history and discuss any concerns before proceeding.
Potential Effects and Risks
Most individuals report mild, short-term effects such as soreness, bruising, or tenderness at the needle site. Serious complications are rare but will be explained to you prior to care. Responses vary, and outcomes depend on several factors including the nature of your condition and your body’s individual response.
Explore Whether Dry Needling Is Right for You
Dry needling is one of several options that may be considered as part of a broader approach to musculoskeletal care. If you’re interested in learning whether this technique may be suitable for your needs, we invite you to book a consultation. Our Biotune Chiropractic team will discuss your goals, review your history, and help determine the most appropriate plan moving forward.